Grounding #1

Grounding #1

Remaining connected to the earth is so very nourishing for our immune system, stabilising our thoughts, focus and ability to stay on task. So what can we do to begin to ground ourselves? We can utilise the grounding forces of Nature to help us re-connect to...
New Magic, Old Romans

New Magic, Old Romans

In the ‘Web of Wyrd’ Brian Bates describes a world in early Christianised Britain, where the remnants of a perceptual magical world remained.  Often referred to as the Dark Ages, this was the time of King Arthur and Merlin.  Of Avalon and...
Blessed Buddha Bowl of Delight

Blessed Buddha Bowl of Delight

Here is my recipe for a delicious lunch that supports the Lungs.  Ingredients Green salad Roast sweet potato Kimchi Tahini and miso dressing with added turmeric Top with a mix of finely chopped leek, onion, crushed garlic and chilli Sprinkled with sprouted, dehydrated...
Healing Happens When the Time is Right..

Healing Happens When the Time is Right..

Healing happens when the time is right.  Our lives and bodies are subject to an enormous amount of interior and exterior influence.  Our emotions, relationships, our immediate environment such as our home and the land we live on, as well as the...
Lung Support Green Juice

Lung Support Green Juice

Support your lungs and clear mucus and phlegm with this tasty green juice.  Our lungs love pungent tastes so Leek and garlic help pierce the sticky, low grade energy of mucus, helping dissolve and disperse it.  Mucus forms as a protective layer in...