Blessed Buddha Bowl of Delight

Blessed Buddha Bowl of Delight

Here is my recipe for a delicious lunch that supports the Lungs.  Ingredients Green salad Roast sweet potato Kimchi Tahini and miso dressing with added turmeric Top with a mix of finely chopped leek, onion, crushed garlic and chilli Sprinkled with sprouted, dehydrated...
Healing Happens When the Time is Right..

Healing Happens When the Time is Right..

Healing happens when the time is right.  Our lives and bodies are subject to an enormous amount of interior and exterior influence.  Our emotions, relationships, our immediate environment such as our home and the land we live on, as well as the...
Lung Support Green Juice

Lung Support Green Juice

Support your lungs and clear mucus and phlegm with this tasty green juice.  Our lungs love pungent tastes so Leek and garlic help pierce the sticky, low grade energy of mucus, helping dissolve and disperse it.  Mucus forms as a protective layer in...
Finding Balance

Finding Balance

Like the picture of this little bird, our bodies are constantly seeking balance.  Given the right conditions the body will automatically move towards homeostasis, a natural place where all systems and functions work together in harmony.  A place where good...
Five Element Basics

Five Element Basics

The Five Elemental Cycle has its origins both in the ancient shamanic traditions of China and Taoism.  Harmony with nature lies at the core of both shamanic and Taoist thought and it is from close observation of nature that the Five Elemental Cycle...