Spring & the Wood Element.

Spring & the Wood Element.

The Wood Element  In Taoist/Chinese medicine, Spring is associated with the Wood element.  Wood is connected with our Liver and Gallbladder, the emotion is anger.  Wood governs our tendons and when in balance, lends us flexibility of mind and body. The colour is...
Grounding #1

Grounding #1

Remaining connected to the earth is so very nourishing for our immune system, stabilising our thoughts, focus and ability to stay on task. So what can we do to begin to ground ourselves? We can utilise the grounding forces of Nature to help us re-connect to...
A Guidebook for Life

A Guidebook for Life

Welcome to this Life. Welcome to your Body. Greetings to you, great soul being. Multi-dimensional being of light. We are here to experience life.  We chose a certain set of conditions, parents and location in which to incarnate, so that our soul could learn the...
Blessed Buddha Bowl of Delight

Blessed Buddha Bowl of Delight

Here is my recipe for a delicious lunch that supports the Lungs.  Ingredients Green salad Roast sweet potato Kimchi Tahini and miso dressing with added turmeric Top with a mix of finely chopped leek, onion, crushed garlic and chilli Sprinkled with sprouted, dehydrated...
Healing Happens When the Time is Right..

Healing Happens When the Time is Right..

Healing happens when the time is right.  Our lives and bodies are subject to an enormous amount of interior and exterior influence.  Our emotions, relationships, our immediate environment such as our home and the land we live on, as well as the...